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Michoacan Whole-Wheat Buns (Semas de Trigo)

Michoacan Whole-Wheat Buns (Semas de Trigo)

Created by Chef Lupita

Michoacan's semas de trigo are firm whole-wheat buns sweetened with piloncillo, scented with anise, and built to soften when dipped into hot chocolate de metate.

Breads
Mexican
Comfort Food
Budget Friendly
Make Ahead
45 min
Active Time
25 min cook•13 hr 10 min total
Yield12 buns

Michoacan, especially the Meseta Purepecha and the lake towns around Patzcuaro, knows this bread. Semas de trigo are not soft dinner rolls pretending to be pan dulce. They are whole-wheat buns with weight, bran, anise, piloncillo, and the plain discipline of a panaderia that starts work before sunrise.

The flour matters. Harina integral de trigo gives the sema its rough crumb and brown color. A little harina de trigo panadera keeps it from becoming a brick. The piloncillo is melted into a dark syrup with anise seed, then worked into the dough with manteca de cerdo. La manteca es el sabor. Use oil and the bread loses its character.

In Morelia, Uruapan, and the smaller Purepecha towns, these breads sit in woven baskets under cloth, sold for breakfast or carried home for the afternoon chocolate. I learned a version from a panadera near Patzcuaro who kept her masa madre, her pata, in a clay bowl wrapped in a towel. She told me the dough needed the night to learn what it was. She was right. No me vengas con atajos.

These semas are supposed to be firm. Break one open and you should see bran flecks, a tight crumb, and the small dark freckles of anise. Dip it into chocolate caliente and it softens immediately. That is the point. Cada estado, su propia cocina.

Ingredients

active masa madre de trigo, also called pata

Quantity

1 cup

100 percent hydration, bubbly and fed 6 to 8 hours earlier

harina integral de trigo

Quantity

2 cups

plus more for dusting

harina de trigo panadera

Quantity

2 cups

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