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Created by Chef Isabel
Frite Extremeño is Extremadura's lamb or kid, fried hard enough to brown, then brought down slowly with garlic, bay, wine and pimentón de la Vera until the sauce turns red and clings.
Frite Extremeño is Extremadura's lamb or kid, cut small, fried in olive oil, and then settled down with garlic, bay, wine, and pimentón de la Vera until the red oil clings to the meat. That is what makes it frite and not just another lamb stew: the frying comes first, and the sauce is short, dark, and forceful. No onion, no tomato, no pile of vegetables to make a blanket for it. The lamb has to speak.
The method that decides it is the pimentón. Brown the meat first, take the pan down, and let the paprika wake in the oil for only a few seconds before the wine goes in. Burn it and the whole pot turns bitter. Treat it gently and it gives that smoky red depth Extremadura is proud of, especially when the label says pimentón de la Vera.
If you're far from Extremadura, use bone-in lamb shoulder, neck, or rib chops cut through the bone; kid is lovely, but good lamb is the honest substitute. If the butcher can give you a small piece of liver, fry it and pound it into the majado, the mortar paste, for the old darker sauce. If not, use a slice of fried bread with the garlic and keep going. No hace falta haber pisado España. Pésalo, no lo adivines, and keep the simmer low. Siempre sale, si lo sigues.
Quantity
1.2kg
cut into 4cm pieces
Quantity
12g, plus more to taste
Quantity
100g
trimmed
| Ingredient | Quantity |
|---|---|
| bone-in young lamb or kid, shoulder, neck, or ribcut into 4cm pieces | 1.2kg |
| fine sea salt | 12g, plus more to taste |
| lamb or kid liver (optional)trimmed | 100g |
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