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Fresh Haddock (Eglefin)

Fresh Haddock (Eglefin)

Created by Chef Juliette

Fresh haddock proves its delicacy in the meunière pan: a fine flour crust, moist pearly flakes, and beurre noisette sharpened with lemon and parsley, ready from one skillet in half an hour.

Main Dishes
French
Weeknight
Comfort Food
15 min
Active Time
15 min cook30 min total
Yield4 servings

Églefin frais à la meunière (fresh haddock in the miller’s style) teaches a clean principle: delicate fish wants less handling and more attention. Haddock is every bit as fine as cod, but its flakes loosen quickly, so the pan must be hot, the coating thin, and the turn singular. Meunière means flouring the fish lightly and frying it in butter. The word carries the technique.

The source entry is intentionally spare: fresh églefin may follow any cod preparation, poached, grilled, or fried. For tonight, meunière is the honest choice because it preserves that instruction while giving the home cook a complete supper. A brigade could trim a whole fish, flour portions to order, and pass the butter finish down the line. That service scaffolding can go. No saucier, stockpot, or salamander is needed: four fillets, one skillet, clarified butter for clean frying, and beurre noisette, butter cooked to hazelnut color, made in the same pan. What changed is the scale and the selection of one permitted method, not the intent. One cook, one stove, one evening.

Done properly, the crust is butter-gold and barely there, the flesh separates into moist pearly flakes, and the lemon catches the richness without covering the fish. Last-minute flouring and one careful turn cannot go; they are the dish. The step that decides everything comes before the pan: dry the fillets completely.

Ingredients

skinless, boneless fresh haddock fillets

Quantity

4 fillets, 5 to 6 ounces (150 to 170 g) each

fine sea salt

Quantity

1 teaspoon (5 ml / 6 g)

ground white pepper

Quantity

1/4 teaspoon (1.25 ml / 0.5 g)

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