
Chef Lupita
Aguascalientes Beef Tongue Pozole (Pozole de Lengua)
Aguascalientes' Bajio pozole de lengua, built with cacahuazintle hominy, tender beef tongue, chile ancho and guajillo, with xoconostle brightness and table garnishes.
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Yucatan's everyday green soup, built on chaya leaves boiled clean of their bite, then blended into a chicken broth thickened with toasted pepita and finished with manteca, lima agria, and habanero at the table.
This soup belongs to the Yucatan Peninsula. To Merida, to Valladolid, to the small Maya towns in the interior where chaya grows in the courtyard of almost every house. It is not Mexican food in the generic sense. It is Maya food, a survival from a kitchen tradition that predates the Spanish by a thousand years.
Chaya is the heart of this dish and it has to be respected. The leaves are bigger and tougher than spinach, with a deeper green and a faintly mineral flavor. They also contain hydrocyanic compounds that have to be cooked out. You boil chaya. Always. You do not blend it raw, you do not eat it in a salad, you do not cook it in an aluminum pot. The senoras in the Lucas de Galvez market in Merida will tell you the same thing if you ask. Pregúntale a las señoras del mercado.
The rest of the soup is a Yucatecan base of chicken broth, white onion, garlic, manteca de cerdo, and a sprig of epazote. The pepita is what turns it from a broth into a soup. Toasted on a comal until it puffs, then blended into the chaya, the pepita gives the soup body and a quiet nutty depth that holds the green together. At the table, lima agria, the small, fragrant Yucatecan lime that is nothing like a Persian lime, and finely chopped chile habanero. Each diner finishes their own bowl. That ritual is part of how the Peninsula eats.
This is a weeknight soup in Yucatan. It costs almost nothing if you grow chaya in the yard, which most families do, and it feeds a household well. Saber cocinar es saber vivir, and the Maya cooks who hand this recipe down know exactly what that means.
Chaya (Cnidoscolus aconitifolius), known in Maya as 'chay' or 'chaay,' has been cultivated by the Maya of the Yucatan Peninsula for at least two thousand years and was an everyday green in pre-Columbian Maya kitchens long before spinach reached the Americas. Ethnobotanical surveys document chaya in nearly every traditional Yucatecan dooryard garden, where it serves as a perennial vegetable, a medicinal plant used for diabetes and circulatory complaints, and a living fence; the leaves' hydrocyanic glycosides are neutralized by boiling, a culinary safety practice passed down across generations. Sopa de chaya, sometimes called 'crema de chaya' in Merida home kitchens, is the soup form of a broader Peninsular cooking tradition that also produces brazo de reina (a chaya-and-pepita tamal) and chayuk (a Maya chaya beverage), all of which use the same logic of pairing the green with ground pepita to bind and enrich.
Quantity
2 packed cups (about 30 leaves)
stems removed
Quantity
6 cups
Quantity
1 small
finely chopped
Quantity
4
finely chopped
Quantity
2 tablespoons
Quantity
1/3 cup, plus 2 tablespoons for garnish
Quantity
1 sprig
Quantity
1 1/2 teaspoons, plus more to taste
Quantity
1, halved (or 1/2 naranja agria)
Quantity
1
finely chopped
Quantity
for serving
warmed
| Ingredient | Quantity |
|---|---|
| fresh chaya leavesstems removed | 2 packed cups (about 30 leaves) |
| homemade chicken broth | 6 cups |
| white onionfinely chopped | 1 small |
| garlic clovesfinely chopped | 4 |
| manteca de cerdo | 2 tablespoons |
| raw hulled pepitas | 1/3 cup, plus 2 tablespoons for garnish |
| fresh epazote | 1 sprig |
| kosher salt | 1 1/2 teaspoons, plus more to taste |
| lima agria (optional) | 1, halved (or 1/2 naranja agria) |
| fresh chile habanero (optional)finely chopped | 1 |
| hand-pressed corn tortillas (optional)warmed | for serving |
Chaya is not spinach. The raw leaves contain hydrocyanic glycosides and must be boiled before eating. This is not optional and it is not folklore. Strip the leaves from the woody stems while wearing gloves if your skin is sensitive to the sap. Rinse them in cold water and set aside. Never blend chaya raw. Never use an aluminum pot for cooking it, the leaves react with aluminum and turn the broth bitter.
Bring 4 cups of water to a boil in a stainless steel or enameled pot. Add the chaya leaves and a pinch of salt. Boil for 15 to 20 minutes. The leaves should turn dark, deep green and lose their raw edge. The water will turn a clean herbal green. Drain the leaves and rinse under cold water to stop the cooking. Squeeze them gently to remove excess water. Discard the boiling water. Así se hace y punto.
Heat a dry comal over medium. Add the 1/3 cup of pepitas and toast them, shaking the pan constantly. They will pop and puff in about three minutes and turn pale gold. The kitchen will smell nutty and toasted. Pull them off the heat the moment they brown. Burned pepitas turn the soup bitter. Reserve the 2 extra tablespoons unroasted for garnish, or toast them lightly and keep separate.
In a heavy 4-quart pot, melt the manteca de cerdo over medium heat. Add the chopped onion and cook for four minutes until translucent. Add the garlic and cook one more minute, until you can smell it. La manteca es el sabor. Do not substitute olive oil here. The pork fat carries the flavor of the Peninsula and rounds the green of the chaya.
Pour the chicken broth into the pot. Add the boiled chaya, the sprig of epazote, and the salt. Bring to a gentle simmer and cook uncovered for 10 minutes. The chaya will soften further and release its flavor into the broth. Pull out the epazote sprig before blending or it will overpower the soup.
Transfer the soup in batches to a blender. Add the toasted pepitas to the first batch. Blend on high until completely smooth and a deep, even green. Hold a folded towel over the lid when blending hot liquid. Return the puree to the pot and warm it through over low heat. Taste for salt. The pepitas will have thickened the soup slightly and given it a rounded, nutty body that distinguishes a real sopa de chaya from a thin spinach broth.
Ladle the soup into deep bowls. Scatter the reserved pepitas across the surface. Set the halved lima agria and the finely chopped habanero in small dishes at the table. Each diner squeezes the lima agria into their own bowl and adds habanero to their tolerance. Warm corn tortillas alongside, never flour, never on the Peninsula. Recetas probadas y garantizadas.
1 serving (about 340g)
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