Chef Freja
Danablu Mad med Rå Æggeblomme
Danish blue cheese layered on dark rye with a raw egg yolk nestled on top, red onion rings, and chives. The last piece at a Danish lunch, and the one that stays with you longest.
Culinary Explorer
A cooking platform built around craft, culture, and the stories behind what we eat.
Skinkemad med Italiensk Salat
Created by Chef Freja
Boiled ham on buttered rugbrod with a generous spoonful of creamy Italian salad and a tuft of fresh cress. Clean, light, and loved at every Danish frokost.
Sandwiches & Wraps
Danish
Weeknight
Quick Meal
20 min
Active Time
5 min cook•25 min total
Yield4 pieces
Every Danish frokost table has a piece of skinkemad somewhere on it. Not as the star, never as the star. As the quiet anchor between the herring and the cheese, the piece you reach for when your mouth needs something gentler after the vinegar and the smoke. This is the smorrebrod of everyday kindness.
Italiensk salat has nothing to do with Italy, by the way. It's a Danish invention from the cold kitchen, carrots and peas and asparagus bound in a light mayonnaise, named for reasons that have been lost to time. Somebody in Copenhagen decided it sounded elegant a hundred years ago and the name stuck. It belongs to the deli counters of the Danish lunch tradition, and on a piece of rye with ham, it finds its proper home.
The dish is simple enough that every detail matters. Butter the bread like you mean it, so the rye stays firm under the salad. Cut the vegetables small and even, because italiensk salat is a lesson in uniformity. Fold the ham, don't lay it flat. And don't skip the cress, even though it looks like a garnish. That peppery green on top is what wakes the whole thing up. Every element has a reason, and I'll walk you through each one so you never have to guess. This is smorrebrod at its most forgiving: quick enough for a weeknight, good enough for a Sunday lunch with guests.
Italiensk salat first appears in Danish cookbooks at the turn of the twentieth century, part of a wave of continental borrowings that swept through the Copenhagen lunch restaurants of the Belle Epoque. The name was aspirational rather than geographic, borrowed to lend a touch of southern glamour to a salad that was, in every ingredient, thoroughly Danish. By the 1920s it had become a fixture at the deli counters, and the smorrebrodsjomfru, the formally trained women of the Danish cold kitchen, paired it with boiled ham almost as a matter of course. The combination has sat in the middle of the frokost repertoire ever since, never flashy, never out of place.
The technique, the tradition, and the story behind every dish.
Discover Culinary ExplorerIngredients
dark rugbrod
Quantity
4 thick slices
good unsalted butter
Quantity
30g
softened
good-quality boiled ham
Quantity
8 thin slices
carrots
Quantity
2 medium
peeled
green peas
Quantity
150g
fresh or frozen
white asparagus
Quantity
150g
fresh or from a good jar
full-fat mayonnaise
Quantity
3 tablespoons
creme fraiche
Quantity
2 tablespoons
Dijon mustard
Quantity
1 teaspoon
white wine vinegar
Quantity
1 teaspoon
fine sea salt
Quantity
to taste
white pepper
Quantity
freshly ground, to taste
fresh garden cress
Quantity
small punnet
black pepper (optional)
Quantity
freshly ground, to finish
| Ingredient | Quantity |
|---|---|
| dark rugbrod | 4 thick slices |
| good unsalted buttersoftened | 30g |
| good-quality boiled ham | 8 thin slices |
| carrotspeeled | 2 medium |
| green peasfresh or frozen | 150g |
| white asparagusfresh or from a good jar | 150g |
| full-fat mayonnaise | 3 tablespoons |
| creme fraiche | 2 tablespoons |
| Dijon mustard | 1 teaspoon |
| white wine vinegar | 1 teaspoon |
| fine sea salt | to taste |
| white pepper | freshly ground, to taste |
| fresh garden cress | small punnet |
| black pepper (optional) | freshly ground, to finish |
Equipment Needed
- •Small saucepan
- •Bowl of ice water
- •Sharp knife and cutting board
- •Mixing bowl for the salad
- •Butter knife
Instructions
- 1
Cut the vegetables
Cut the peeled carrots into small, neat cubes, no larger than the peas themselves. This matters. Italiensk salat is about uniformity, where every spoonful holds the same mix of colors and textures. If the carrots are too big they take over, and the salad loses its balance. Cut the asparagus into short pieces the same size as the carrots. If you're using fresh white asparagus, peel the lower halves of the stalks first; the outer skin is woody and won't soften.
Aim for cubes about the size of a pea. That's the rule of the salad, and once you see it, you'll never cut it any other way. - 2
Blanch and cool
Bring a small pot of salted water to the boil. Drop in the carrot cubes and cook for two minutes, then add the asparagus and peas and give them one more minute together. You want everything tender but still holding its shape and color. Drain and immediately plunge into a bowl of ice water. Cold stops the cooking and locks in the green of the peas and the clean white of the asparagus. Drain again and pat dry on a clean tea towel. Wet vegetables water down the dressing and the salad goes sad.
If you're using asparagus from a jar, skip the blanching for that one. Just rinse the pieces, drain, and dry them. - 3
Mix the dressing
In a bowl, whisk together the mayonnaise, creme fraiche, mustard, and vinegar until smooth. Season with salt and white pepper. The dressing should taste a little sharper than you think it needs, because the vegetables will mellow it as soon as they go in. Creme fraiche lightens the mayonnaise and gives the salad a gentle tang that keeps it from feeling heavy, which is exactly what you want under a piece of ham.
- 4
Fold the salad
Add the dried, cooled vegetables to the dressing and fold them through gently with a spoon. Don't stir aggressively. The peas split and the salad turns muddy. You want each piece coated but still distinct. Taste, adjust the salt, and let the salad sit in the fridge for at least ten minutes. A short rest lets the flavors settle into each other.
- 5
Butter the bread
This is the step people skip, and they shouldn't. Spread each slice of rugbrod with a generous, even layer of softened butter, going right to the edges. The butter isn't decoration. It's the waterproof barrier that keeps the rye from soaking up the moisture of the salad and turning soft. Without it, the smorrebrod falls apart in minutes. With it, it holds together beautifully until the last bite. Use real butter, and use enough. This is not a place to be shy.
- 6
Lay the ham
Drape two slices of ham over each piece of buttered rugbrod in soft folds, not flat. Folded ham catches the light and looks alive on the bread. Flat ham looks like a supermarket sandwich. Let the edges of the ham rest naturally over the sides of the rye, so the bread shows at the corners. That visible frame of dark rye is part of the architecture of smorrebrod, and you want to see it.
- 7
Crown with the salad
Spoon a generous heap of the italiensk salat onto the centre of each piece, right on top of the folded ham. Don't spread it flat. You want a mound, so the cross-section has height and layers when someone cuts into it. Scatter the fresh cress over the top in a loose tuft. Grind a little black pepper across the finished piece and serve at once. Smorrebrod is eaten with a knife and fork, never picked up. That is the grammar of the dish, and you'll know when it's right because every layer holds its place. Tak for mad.
Chef Tips
- •The quality of the ham is everything. Buy a real boiled ham from a butcher or a good deli, thinly sliced to order. Pre-packed supermarket ham is wet and salty and will ruin the piece.
- •White asparagus is traditional and carries more of the faintly bitter, earthy note that makes italiensk salat taste like itself. If you can only find green, use it, but know the flavor will be a little sharper. Fresh white asparagus is a spring thing in Denmark; the rest of the year, good jarred asparagus from a German or Danish brand is what everyone uses, and there's no shame in it.
- •The salad keeps beautifully for two days in the fridge, and some people say it's better on day two. Make a larger batch and eat it through the week on ham smorrebrod, on cold roast beef, or simply with a boiled egg.
- •An ice-cold Danish pilsner is the drink for this. Nothing fancy. A Tuborg or a Carlsberg, straight from the fridge, is exactly right.
Advance Preparation
- •The italiensk salat can be made up to two days ahead and kept covered in the fridge. Give it a gentle fold before using and taste for salt; it often needs a touch more after sitting.
- •Butter the rugbrod and assemble the smorrebrod just before serving. Assembled smorrebrod doesn't hold; the bread softens and the architecture collapses within half an hour.
Frequently Asked Questions
Nutrition Information
1 serving (about 150g)
Calories
340 calories
Total Fat
19 g
Saturated Fat
7 g
Trans Fat
0 g
Unsaturated Fat
11 g
Cholesterol
45 mg
Sodium
685 mg
Total Carbohydrates
20 g
Dietary Fiber
7 g
Sugars
4 g
Protein
11 g
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