The magnificent Sicilian-American sandwich born on Decatur Street, where layers of cured meats and sharp provolone surrender to a tangy, garlicky olive salad that soaks into the bread and makes everything glorious.
Sandwiches & Wraps
Creole
Picnic
Potluck
Game Day
45 min
Active Time
0 min cook•45 min total
Yield4 to 6 servings
In 1906, Salvatore Lupo opened Central Grocery on Decatur Street in the French Quarter. Sicilian immigrants working the nearby docks would come in for lunch, ordering their usual provisions separately: a round loaf of sesame bread, some sliced meats, cheese, and the olive salad they craved from home. Lupo watched them assemble these components into sandwiches and had a revelation. He started building them himself. The muffuletta was born.
The name comes from the bread, a soft, round loaf about ten inches across, seeded with sesame and sturdy enough to absorb the olive salad's oil without disintegrating. Finding proper muffuletta bread outside New Orleans requires effort. A good focaccia works, as does a round Italian loaf with a soft crumb. What matters is size, sturdiness, and a neutral flavor that won't compete with the fillings.
The olive salad is everything. This is not a condiment you add at the end. It is the soul of the sandwich, a briny, garlicky, oil-slicked mixture of green olives, kalamatas, giardiniera vegetables, capers, and herbs that must be made at least a day ahead. The flavors need time to marry. The oil needs time to become infused. Rush this step and you've made a decent Italian sub. Give it time and you've made a muffuletta.
The technique, the tradition, and the story behind every dish.
pimento-stuffed green olivesdrained and coarsely chopped
1 cup
kalamata olivespitted and coarsely chopped
1 cup
giardiniera (Italian pickled vegetables)drained and chopped
1 cup
capersdrained
1/4 cup
garlicminced
4 cloves
fresh flat-leaf parsleychopped
1/4 cup
dried oregano
2 tablespoons
freshly ground black pepper
1 teaspoon
crushed red pepper flakes
1/2 teaspoon
extra-virgin olive oil
3/4 cup
red wine vinegar
2 tablespoons
round muffuletta loaf or focaccia
1 (about 10 inches diameter)
Genoa salamisliced thin
1/4 pound
capicolasliced thin
1/4 pound
mortadellasliced thin
1/4 pound
hamsliced thin
1/4 pound
provolone cheesesliced
1/2 pound
Equipment Needed
•Large mixing bowl
•Sharp serrated bread knife
•Heavy weight for pressing (cutting board or cast iron skillet)
•Airtight container for olive salad
Instructions
1
Make the olive salad
Combine the chopped green olives, kalamatas, giardiniera, and capers in a large bowl. Add the minced garlic, parsley, oregano, black pepper, and red pepper flakes. Pour the olive oil and vinegar over everything and stir until the vegetables are coated and glistening. The mixture should look loose and oily, not dry.
Chop the olives and giardiniera by hand, not in a food processor. You want irregular pieces with texture, not a paste.
2
Let the salad marinate
Transfer the olive salad to a jar or airtight container and refrigerate for at least 24 hours. Two or three days is better. Stir it once or twice during this time. The flavors deepen considerably with rest, and the oil becomes infused with garlic and herbs. This step is not optional. A fresh olive salad produces a lesser sandwich.
The olive salad keeps refrigerated for up to two weeks. Make a double batch and you'll have muffulettas on demand.
3
Prepare the bread
Slice the muffuletta loaf horizontally through its equator, creating two round halves. The bread should be at room temperature. If the crumb seems dense, use your fingers to pull out some of the interior from both halves, creating shallow wells to hold more filling. Don't discard the crumbs; save them for breadcrumbs.
4
Apply the olive salad generously
Spoon a thick layer of olive salad onto the bottom half of the bread, spreading it to the edges. Use about one-third of your salad here. Don't drain the oil; you want it to soak into the bread. Spoon another generous layer onto the cut side of the top half. The bread should glisten.
The oil from the olive salad is not excess liquid to be avoided. It's the sauce. Let it soak in.
5
Layer the meats
On the bottom half, over the olive salad, layer the Genoa salami in overlapping slices, followed by the capicola, then the mortadella, and finally the ham. Each layer should extend to the edges. The total thickness of meat should be about an inch. These are cold cuts, not deli slices shaved thin for volume. You want substance.
6
Add the cheese
Cover the meat with overlapping slices of provolone, creating a complete layer. The cheese acts as a barrier between the meat and the olive salad on the top half, preventing the sandwich from becoming unwieldy. Provolone's sharpness cuts through the richness of the meats.
7
Close and press
Place the top half of the bread, olive salad side down, onto the assembled sandwich. Press down firmly with both hands. The sandwich should compress to about three inches tall. Wrap tightly in plastic wrap and then in foil. Place a heavy cutting board or cast iron skillet on top.
8
Let the sandwich rest
Refrigerate the weighted sandwich for at least 30 minutes, or up to overnight. This resting period is when the magic happens. The olive oil seeps into the bread, the flavors meld, and the layers bond together. A muffuletta that hasn't rested is just a pile of ingredients. One that has rested is a unified whole.
For picnics or tailgates, the sandwich can rest in a cooler for up to six hours. It only improves with time.
9
Slice and serve
Unwrap the sandwich and transfer to a cutting board. Using a sharp serrated knife, cut into wedges as you would a pie, typically four to six portions. The layers should hold together, the bread should be soft but not soggy, and every bite should contain meat, cheese, and olive salad in proper proportion. Serve at cool room temperature.
Chef Tips
•Central Grocery slices their muffuletta into quarters and wraps each wedge separately. This makes for easier transport and portion control at picnics. A whole muffuletta feeds four hungry people or six who are pacing themselves.
•If you can't find muffuletta bread, a round focaccia about ten inches across works beautifully. Ciabatta or a good Italian round loaf will do in a pinch. Avoid anything crusty like a boule; you need bread with give.
•The traditional meat combination includes mortadella, which brings a mild, smooth contrast to the sharper salami and spicy capicola. Don't skip it. That said, I've seen versions with soppressata, prosciutto, and even Italian roast beef. Use what your good Italian deli offers.
•Some folks add a layer of marinated artichoke hearts to the olive salad. This is not traditional but I won't argue with anyone who tries it.
•For game day, make the muffuletta the night before. It travels beautifully in a cooler and can sit at room temperature for a couple hours without concern. This is a sandwich built for portability.
Advance Preparation
•The olive salad must be made at least 24 hours ahead and improves for up to 3 days. Store refrigerated in an airtight container for up to 2 weeks.
•The assembled, wrapped sandwich can be refrigerated for up to 24 hours before serving. This extended rest deepens the flavors.
•For transport, keep the sandwich wrapped and weighted in a cooler with ice packs. Slice just before serving.
Frequently Asked Questions
Nutrition Information
1 serving (about 333g)
Calories
945 calories
Total Fat
73 g
Saturated Fat
22 g
Trans Fat
0 g
Unsaturated Fat
48 g
Cholesterol
85 mg
Sodium
1840 mg
Total Carbohydrates
41 g
Dietary Fiber
3 g
Sugars
2 g
Protein
31 g
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