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Ishikari Nabe (石狩鍋, Hokkaido salmon and miso hot pot)

Ishikari Nabe (石狩鍋, Hokkaido salmon and miso hot pot)

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This is snow-country nabe: salmon on the bone, sweet cabbage, potatoes, and miso loosened into dashi. The pot looks generous, but the work is simply keeping the broth clean.

Soups & Stews
Japanese
Comfort Food
One Pot
Special Occasion
25 min
Active Time
45 min cook1 hr 10 min total
Yield4 servings

Salmon is the reason this pot exists. In Hokkaido, when the cold settles in and the fish run fat, Ishikari Nabe is not a performance piece. It's a working winter meal: salmon, cabbage, potatoes, onion, and miso, all gathered in a donabe and eaten as the broth grows deeper. If hot pot looks like too many moving parts, take heart. Nabemono is the method, not the menu, and the method is simple: cook the sturdy things first, the tender fish last, and season only after the stock is ready to receive it.

This dish is decided by how you treat the salmon before it enters the pot. Salt it briefly, then give it a quick bath of boiling water and rinse away the blood and loose scales. That small step, shimofuri, keeps the broth clean and lets the fish taste sweet instead of loud. Miso should not be asked to hide tired fish. Buy salmon that smells clean and looks glistening fresh, with skin that still shines. Sourcing first, always.

The dashi gives the pot its spine, and the miso gives it winter weight. Pull the konbu before the water boils so the stock stays clear, let the katsuobushi settle without squeezing, then loosen the miso in a ladle of broth near the end. Boil miso hard and its fragrance turns flat. Keep the simmer quiet, set the donabe in the middle of the table, and let each bowl take a little salmon, a little potato, a little broth. Honmono, the real thing, is often no more theatrical than that.

Ishikari Nabe is named for Ishikari, where the Ishikari River reaches Ishikari Bay on Hokkaido's western coast, a district long tied to autumn salmon fishing. The dish is commonly traced to fishermen's meals made from the catch, and Kindaitei, a restaurant founded in Ishikari in 1880, helped fix the miso-salmon hot pot as a local specialty. Its common pairing with cabbage, onion, and potatoes reflects Hokkaido's northern agriculture as much as the river's fish.

The technique, the tradition, and the story behind every dish.

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Ingredients

konbu

Quantity

1 piece (about 10g)

cold water

Quantity

5 1/2 cups

katsuobushi

Quantity

20g

skin-on salmon fillet or salmon steaks

Quantity

1 1/2 lb

cut into 2-inch pieces

salmon collar, head pieces, or bones (optional)

Quantity

8 oz

cut into manageable pieces

fine sea salt

Quantity

1 teaspoon

for drawing moisture from the salmon

boiling water

Quantity

as needed

for cleaning the salmon

potatoes

Quantity

2 medium (about 350g)

peeled and cut into 1-inch rounds

green cabbage

Quantity

1/2 small head (about 400g)

cut into large bite-size pieces

onion

Quantity

1 medium

cut into 8 wedges

carrot

Quantity

1

sliced 1/4 inch thick

fresh shiitake mushrooms

Quantity

6

stems removed and caps halved

firm tofu

Quantity

10 oz

drained and cut into 8 pieces

naganegi, or scallions

Quantity

1 naganegi or 4 scallions

sliced on the diagonal, whites and greens separated

sake

Quantity

1/4 cup

mirin

Quantity

2 tablespoons

miso

Quantity

5 tablespoons

aka miso and shiromiso blended if possible

sake kasu (optional)

Quantity

2 tablespoons

softened in warm broth

soy sauce (optional)

Quantity

1 to 2 teaspoons

only if the broth needs sharpening

powdered sanshō (optional)

Quantity

for serving

Equipment Needed

  • Donabe (clay hot-pot vessel), or a wide heavy pot
  • Portable table burner, or a stovetop and heatproof trivet
  • Fine-mesh strainer lined with a clean cloth
  • Akutori (small scum skimmer), or a shallow spoon
  • Small bowl and ladle for dissolving miso
  • Individual tori-zara serving plates and chirirenge spoons

Instructions

  1. 1

    Steep the konbu

    Wipe the konbu with a damp cloth, but don't wash it. That pale bloom on the surface is flavor, not dirt. Put the konbu and cold water in a pot and bring it up slowly over low heat, about ten minutes. Pull the konbu out when the water trembles and small bubbles climb the sides, before it reaches a boil. Boil the kelp and the stock turns bitter and a little slick, and that is a poor bargain.

    You're steeping the konbu, not cooking it hard. The rule is only the shortest way to say protect the clean taste.
  2. 2

    Add katsuobushi

    Bring the water to a gentle boil, add the katsuobushi all at once, and turn off the heat. Let the flakes settle for two to three minutes without stirring. Strain through a fine-mesh strainer lined with cloth, and let it drip on its own. Don't squeeze. Squeezing presses harsh, oily flavors into the dashi, and this pot needs a clean foundation before the miso joins it.

  3. 3

    Clean the salmon

    Sprinkle the salmon pieces, and the collar or bones if using, with the salt. Leave them for ten minutes, then pour boiling water over them just until the surface turns pale. Rinse quickly under cold water, rubbing away any blood, loose scales, or dark bits near the bone, then pat dry. This is shimofuri, a brief cleaning that keeps the broth from tasting muddy. Wash it twice, wash it thrice, if the blood is still there.

  4. 4

    Cut the vegetables

    Soak the potato rounds in cold water for five minutes, then drain them. That rinses off the surface starch so the broth thickens gently instead of turning pasty. Keep the cabbage pieces broad, the onion in wedges, and the tofu in large blocks. A nabe is eaten from the pot, so pieces should be easy to lift and still have their shape.

  5. 5

    Start the base

    Pour the dashi into a donabe or wide heavy pot. Add the sake, mirin, potatoes, carrot, onion, and the white parts of the naganegi. Bring to a quiet simmer and cook for ten to twelve minutes, until the potatoes are almost tender when pierced. The fish waits because salmon cooks quickly, while potatoes need time to give the broth their body.

  6. 6

    Add cabbage and tofu

    Add the cabbage, shiitake, and tofu. Simmer gently for about five minutes, nudging the pieces into the broth instead of stirring hard. The cabbage should soften at the edges but keep some lift, and the tofu should warm through without breaking. Leave the pot some room. A crowded nabe cooks unevenly and looks tired before it reaches the table.

  7. 7

    Loosen the miso

    Lower the heat so the broth is no more than gently moving. Ladle a little hot broth into a bowl, dissolve the miso in it, and do the same with the sake kasu if you're using it. Stir this back into the pot. Miso dropped straight in makes lumps, and miso boiled hard loses its fragrance. Taste now, and add a teaspoon or two of soy sauce only if the broth needs a cleaner edge.

  8. 8

    Cook the salmon

    Slide in the salmon pieces, skin side up where you can manage it, along with any collar or bone pieces. Keep the simmer soft and skim the surface if scum appears. Cook five to seven minutes, just until the salmon turns opaque and flakes when pressed. A hard boil breaks the fish and clouds the broth, which is exactly what the earlier cleaning was meant to prevent.

  9. 9

    Serve the pot

    Scatter the green parts of the naganegi over the top and set the donabe in the center of the table on a heatproof trivet. Give each person a tori-zara, a small serving plate, and a chirirenge spoon for broth. Finish each bowl with a light dusting of sanshō if you like its peppery lift. Eat the salmon while it is tender, then go back for the cabbage, potatoes, tofu, and the broth they have made together.

Chef Tips

  • Ask the fishmonger for skin-on salmon and, if possible, a collar or a few bone pieces. The bones give body to the broth, and the skin protects the flesh. If the fish smells strong, change the dish. Nothing hidden.
  • Use a donabe if you have one. Clay holds a gentle, steady warmth and makes the pot the center of the table. A wide heavy pot works perfectly well, then carry it to the table on a trivet.
  • Don't reach for instant dashi here. The miso will not cover its flatness, and Ishikari Nabe is built from the quiet depth beneath the miso as much as from the miso itself.
  • Sake kasu is a fine addition in some Hokkaido households, but use it lightly. It should round the broth, not make the pot taste like a brewery has fallen into it.
  • The leftover broth is precious. If there is enough after the meal, add rinsed cooked short-grain rice and warm it gently for a simple closing bowl. That ending is called shime, the finish.

Advance Preparation

  • The dashi can be made up to two days ahead and kept refrigerated. Warm it gently before building the pot.
  • The salmon can be salted, cleaned with boiling water, rinsed, and chilled up to four hours ahead. Pat it dry before adding it to the pot.
  • The vegetables can be cut earlier the same day. Keep the potatoes in cold water for up to two hours, then drain well before cooking.
  • Do not finish the pot far ahead. Add the miso and salmon close to serving, because reheated salmon dries and boiled miso loses its fragrance.

Frequently Asked Questions

Nutrition Information

1 serving (about 680g)

Calories
575 calories
Total Fat
21 g
Saturated Fat
4 g
Trans Fat
0 g
Unsaturated Fat
14 g
Cholesterol
125 mg
Sodium
1390 mg
Total Carbohydrates
43 g
Dietary Fiber
7 g
Sugars
13 g
Protein
52 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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