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Heug-yeomso-tang (Black Goat Soup)

Heug-yeomso-tang (Black Goat Soup)

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A country tonic of black goat, doenjang, perilla seed, and warming herbs, simmered long enough to quiet the gaminess and leave a deep broth meant for strength.

Soups & Stews
Korean
Comfort Food
Special Occasion
45 min
Active Time
3 hr 30 min cook4 hr 15 min total
Yield4 to 6 servings

Black goat soup lives or dies before the real simmer even begins. If you throw the meat straight into the pot and try to cover its scent with chili, garlic, and herbs, you get a loud soup, not a good one. Blanch it hard, rinse it clean, then simmer it patiently. Technique first. The goat should still taste like goat, only clean enough that the broth invites the next spoonful.

Heug-yeomso-tang is a rural Korean restorative soup tied especially to places where goats were raised in small numbers on hillsides and village farms, with strong regional associations in Jeolla and other southern countryside cooking. In modern Korea it is also sold in specialist restaurants as boyang-sik (restorative food), often served to people recovering strength, including new mothers, though that use belongs more to folk food culture than to formal medicine. The black goat itself, heug-yeomso, has been valued because the animal thrives on rough forage where cattle are harder to keep, which is exactly the sort of ingredient country kitchens learned to respect.

The technique, the tradition, and the story behind every dish.

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Ingredients

bone-in black goat meat

Quantity

1.5kg

ribs, shank, or shoulder, cut into 6 to 8cm pieces

cold water

Quantity

3 liters, plus more

for soaking, blanching, and simmering

coarse salt

Quantity

2 tablespoons

for soaking

cheongju or soju

Quantity

120ml

onion

Quantity

1 large

halved

garlic

Quantity

1 head

cloves separated and lightly crushed

fresh ginger

Quantity

30g

sliced

scallions

Quantity

2 large

cut into 10cm lengths

dried jujubes (daechu) (optional)

Quantity

2

dried milk vetch root (hwanggi) (optional)

Quantity

10g

Korean angelica root (danggwi) (optional)

Quantity

5g

doenjang (Korean fermented soybean paste)

Quantity

2 tablespoons

gochugaru (Korean chili flakes)

Quantity

2 tablespoons

medium-coarse

soup soy sauce (guk-ganjang)

Quantity

1 tablespoon

garlic

Quantity

1 tablespoon

minced

toasted sesame oil

Quantity

1 tablespoon

fish sauce or Korean anchovy sauce (optional)

Quantity

1 teaspoon

black pepper

Quantity

1/2 teaspoon

freshly ground

napa cabbage leaves or outer cabbage leaves

Quantity

4 cups

blanched and squeezed dry

mung bean sprouts (sukju-namul)

Quantity

250g

rinsed

Korean radish (mu)

Quantity

200g

cut into thick matchsticks

perilla leaves (kkaennip) (optional)

Quantity

100g

roughly torn

roasted perilla seed powder (deulkkae-garu)

Quantity

3 tablespoons, plus more

for the soup and serving

scallions

Quantity

2

thinly sliced, for finishing

red chili (optional)

Quantity

1

thinly sliced

salt

Quantity

as needed

add 1/2 teaspoon at a time

cooked white rice

Quantity

to serve

Equipment Needed

  • Large heavy stockpot, 7 to 8 liters
  • Fine-mesh strainer
  • Large mixing bowl
  • Slotted spoon
  • Optional pressure cooker, 6 liters or larger

Instructions

  1. 1

    Soak the meat

    Put the goat pieces in a large bowl with enough cold water to cover by 5cm and stir in 2 tablespoons coarse salt. Soak 30 minutes, changing the water once halfway through. This pulls out loose blood and gives the broth a cleaner start; it will not erase the goat's character, and it should not.

  2. 2

    Blanch hard

    Drain the goat, put it in a large pot, and cover with fresh water. Bring to a hard boil and cook 8 minutes, skimming the gray foam as it rises. Drain, then rinse each piece under warm running water, rubbing away clinging scum and bone grit. Wash the pot before the meat goes back in. This is not fussy work. This is the difference between deep broth and muddy broth.

    Do not skip the blanch. Goat has a stronger scent than beef, and the first boil carries away what you do not want in the bowl.
  3. 3

    Start the broth

    Return the rinsed goat to the clean pot. Add 3 liters cold water, the cheongju or soju, onion, crushed garlic cloves, ginger, scallion lengths, jujubes, hwanggi, and danggwi if using. Bring to a boil, then lower to a steady simmer. Keep the lid slightly open and cook 2 hours, skimming fat and foam from the surface whenever they gather.

  4. 4

    Strain and trim

    Lift the meat into a bowl and strain the broth through a fine strainer. Discard the spent aromatics and herbs. When the meat is cool enough to handle, pull it into large bite-size pieces, leaving some attached to bone if your table likes to work for the good pieces. Skim off the thick layer of fat from the broth, but leave 2 to 3 tablespoons behind for body.

  5. 5

    Season the meat

    In a bowl, mix the doenjang, gochugaru, soup soy sauce, minced garlic, sesame oil, fish sauce if using, and black pepper. Add the pulled goat meat and rub the seasoning through it with your hands. Let it sit 10 minutes. Seasoning the meat before it returns to the pot gives the broth depth without forcing you to dump in more paste later.

  6. 6

    Season the greens

    Tear the blanched cabbage into wide strips and squeeze it dry, then toss it in the same bowl after the meat comes out, catching the seasoning left behind. Keep the mung bean sprouts and radish plain for now. The cabbage can carry seasoning because it is sturdy; the sprouts would lose their clean crunch if you salt them this early.

  7. 7

    Simmer together

    Return the broth to the pot and add the seasoned meat, seasoned cabbage, and radish. Simmer 45 minutes, uncovered, until the meat yields easily when pressed with a spoon and the radish has given its sweetness to the broth. Taste before you adjust. If it needs salt, add it 1/2 teaspoon at a time, waiting 2 minutes between additions.

  8. 8

    Add final vegetables

    Add the mung bean sprouts and simmer 6 minutes with the lid off. Add the torn perilla leaves, if using, and cook 1 minute more. The sprouts should bend but still have a bite, and the perilla leaves should darken without collapsing into the soup.

  9. 9

    Finish with perilla

    Stir in 3 tablespoons roasted perilla seed powder and simmer 2 minutes, just until the broth turns slightly thicker and nutty. Do not keep boiling hard after the perilla goes in, or it can turn heavy and chalky. Taste once more. The broth should be deep, lightly earthy, and warm from chili, not sharp or salty.

  10. 10

    Serve at the table

    Ladle the soup into deep bowls with meat, cabbage, sprouts, and radish in every serving. Finish with sliced scallion, a little red chili if you want color, and extra perilla seed powder on the side. Serve with rice and one or two sharp banchan, like kkakdugi (cubed radish kimchi), because this soup wants a clean bite beside it.

Chef Tips

  • Buy bone-in black goat from a Korean butcher if you can, especially ribs, shank, neck, or shoulder. Boneless meat will cook, but the broth will be thinner and less honest. Ask for pieces cut small enough for soup, about 6 to 8cm.
  • The medicinal herbs are helpers, not a wall. Hwanggi (milk vetch root) gives a gentle sweetness, and danggwi (Korean angelica root) is stronger and more perfumed. Use the measured amounts. Too much danggwi makes the pot taste like an herb shop.
  • Perilla seed powder matters here. It rounds the broth and quiets the edges of the goat without hiding it. Buy roasted deulkkae-garu from a Korean market and keep it frozen, because it turns rancid faster than people admit.
  • A pressure cooker is a safe shortcut for the long simmer, not for the cleaning. Soak, blanch, rinse, and wash the pot first. Then pressure cook the meat with the broth aromatics for 55 minutes at high pressure, natural release, before straining and continuing with the seasoning steps.
  • This soup improves after one night in the refrigerator. The fat lifts off cleanly, the seasoning settles, and the broth tastes deeper. Write down your final salt amount. Memory is a borrowed bowl.

Advance Preparation

  • The goat broth and meat can be cooked through step 4 up to 2 days ahead. Chill them separately, then remove the solidified fat from the broth before continuing.
  • The finished soup keeps 3 days refrigerated. Reheat gently until fully hot, adding a splash of water if the perilla seed powder has thickened the broth too much.
  • For freezing, stop before adding mung bean sprouts, perilla leaves, and perilla seed powder. Freeze the broth, meat, cabbage, and radish up to 2 months, then add the final vegetables and perilla when reheating.

Frequently Asked Questions

Nutrition Information

1 serving (about 780g)

Calories
575 calories
Total Fat
15 g
Saturated Fat
4 g
Trans Fat
0 g
Unsaturated Fat
10 g
Cholesterol
105 mg
Sodium
1100 mg
Total Carbohydrates
67 g
Dietary Fiber
7 g
Sugars
7 g
Protein
45 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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