
Chef Lupita
Aguascalientes Beef Tongue Pozole (Pozole de Lengua)
Aguascalientes' Bajio pozole de lengua, built with cacahuazintle hominy, tender beef tongue, chile ancho and guajillo, with xoconostle brightness and table garnishes.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
Guanajuato's lake-country caldo michi, built from bagre, jitomate, chile guajillo, xoconostle, and market vegetables from the Lerma basin, served the way Yuriria families know it.
Guanajuato, the south of the state, Yuriria and its old lagoon, that is where this caldo lives. The lake is called Yuririapundaro in the old Purépecha telling, the Lago de Sangre, and the families around it have cooked freshwater fish long before anyone tried to flatten Bajío cooking into enchiladas mineras and sweets from Celaya.
Caldo michi means fish broth, from Nahuatl michin, fish. In Yuriria it belongs to the Lerma basin: bagre from the water, chayote, calabacita, ejotes, jitomate, chile guajillo for color, and xoconostle for the dry acidity that wakes up the broth. Chilcuague, that numbing root from Guanajuato and Querétaro, is used carefully. Too much and your mouth goes foolish. Enough and the broth tastes like the Bajío knows what it is doing.
I learned versions of this soup from cocineras who buy fish near the embarcadero and vegetables from the market stalls before the sun makes everything tired. They do not make a heavy stew. They make a clean broth with a fried recaudo, a little manteca de cerdo, and fish added at the end so it stays whole. That is the discipline. The fish is not punished for being delicate.
This is not food from a single Mexico. In León you hear about queso ranchero over sopa de tortilla. In Querétaro, crema from the hacienda lechera thickens flor de calabaza. In the Sierra Gorda, comales and molcajetes hold the memory of Otomí cooks. Yuriria has its caldo michi. Cada estado, su propia cocina.
The Laguna de Yuriria was created in the mid-16th century, traditionally dated to 1548, as one of New Spain's major hydraulic works linked to the Augustinian friar Diego de Chávez y Alvarado and the agricultural control of the Lerma basin. Caldo michi takes its name from the Nahuatl michin, meaning fish, and related freshwater fish soups appear across Jalisco, Michoacán, Guanajuato, and the lake towns tied to the Lerma-Santiago system. Yuriria's version carries Bajío ingredients such as xoconostle and chilcuague, placing it apart from coastal fish soups and from the tomato-heavy versions better known around Lake Chapala.
Quantity
2 pounds
skin on if possible
Quantity
1 tablespoon, plus more to taste
Quantity
2
juiced
Quantity
4
stemmed and seeded
Quantity
1 small
stemmed and seeded
Quantity
1 tablespoon
Quantity
1 medium
half sliced and half chopped
Quantity
4
divided
Quantity
4 ripe
roasted
Quantity
1 small
peeled, seeded, and diced
Quantity
2 medium
peeled and cut into thick coins
Quantity
1
peeled, pitted, and cut into wedges
Quantity
1 cup
trimmed and cut into 2-inch pieces
Quantity
2 small
cut into thick half-moons
Quantity
2 sprigs
Quantity
1 sprig, plus chopped cilantro for serving
Quantity
1 teaspoon
Quantity
1/2 teaspoon
or 1 small fresh chilcuague root finely grated
Quantity
7 cups
Quantity
1
Quantity
1 teaspoon, plus more to taste
Quantity
for serving
Quantity
for serving
Quantity
for a heartier bowl
| Ingredient | Quantity |
|---|---|
| fresh catfish steaks or filletsskin on if possible | 2 pounds |
| coarse sea salt | 1 tablespoon, plus more to taste |
| limesjuiced | 2 |
| dried chile guajillostemmed and seeded | 4 |
| dried chile pasillastemmed and seeded | 1 small |
| manteca de cerdo | 1 tablespoon |
| white onionhalf sliced and half chopped | 1 medium |
| garlic clovesdivided | 4 |
| Roma tomatoesroasted | 4 ripe |
| xoconostlepeeled, seeded, and diced | 1 small |
| carrotspeeled and cut into thick coins | 2 medium |
| chayotepeeled, pitted, and cut into wedges | 1 |
| green beanstrimmed and cut into 2-inch pieces | 1 cup |
| calabacitascut into thick half-moons | 2 small |
| fresh epazote | 2 sprigs |
| fresh cilantro | 1 sprig, plus chopped cilantro for serving |
| dried Mexican oregano | 1 teaspoon |
| ground chilcuagueor 1 small fresh chilcuague root finely grated | 1/2 teaspoon |
| fish stock or water | 7 cups |
| bay leaf | 1 |
| kosher salt | 1 teaspoon, plus more to taste |
| lime halves (optional) | for serving |
| warm hand-pressed corn tortillas (optional) | for serving |
| cooked cacahuazintle corn (optional) | for a heartier bowl |
Rub the catfish with the coarse salt and lime juice. Let it sit 10 minutes, then rinse lightly and pat dry. Bagre from the lake has character. Salt and lime clean the surface without stripping the fish of its flavor. Do not soak it until it tastes like nothing.
Heat a dry comal over medium. Toast the guajillo and pasilla separately, about 20 to 30 seconds per side, just until the skins darken slightly and smell deep. Do not blacken them. Burned chile turns the broth bitter, and then you will blame the fish when the cook was the problem.
Place the toasted chiles in a bowl and cover with hot water for 15 minutes. Drain them and blend with the roasted tomatoes, chopped half of the onion, 2 garlic cloves, xoconostle, chilcuague, and 1 cup of the fish stock. Blend until smooth, then strain. The strainer matters. Catfish broth should be clean, not sandy with chile skin.
Melt the manteca de cerdo in a clay cazuela or heavy pot over medium heat. Add the strained chile and tomato mixture. It will sputter. Stir for 6 to 8 minutes, until the red deepens, the raw tomato smell disappears, and the fat begins to shine at the edges. La manteca es el sabor. Use oil if you must, but know what you are giving up.
Add the remaining fish stock, sliced onion, remaining 2 garlic cloves, bay leaf, oregano, epazote, cilantro sprig, carrots, chayote, and salt. Bring to a gentle simmer. Cook 15 minutes, until the chayote begins to turn translucent at the edges and the carrots are almost tender.
Add the green beans and calabacitas. Simmer 6 to 8 minutes more. The vegetables should hold their shape. Yuriria caldo michi is generous, but it is not a pot of collapsed vegetables. The broth carries them, it does not bury them.
Lower the catfish pieces into the simmering broth in a single layer. Reduce the heat so the surface barely moves. Cook 8 to 10 minutes, depending on thickness, until the fish flakes when pressed with a spoon but still holds together. A hard boil breaks the fish and clouds the caldo. No me vengas con atajos.
Remove the bay leaf, epazote stems, and cilantro sprig. Taste for salt and xoconostle acidity. Ladle the broth into deep clay bowls with one piece of fish and plenty of vegetables in each serving. Add cooked cacahuazintle if you want a heavier dinner bowl. Finish with chopped cilantro and lime halves at the table. Serve with warm corn tortillas. Así se hace y punto.
1 serving (about 635g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Lupita
Aguascalientes' Bajio pozole de lengua, built with cacahuazintle hominy, tender beef tongue, chile ancho and guajillo, with xoconostle brightness and table garnishes.

Chef Lupita
Veracruz's Gulf coast rice from Alvarado, built with seafood stock, tomato, chile chipotle, epazote, shrimp, fish, jaiba, and pulpo, served loose and brothy in a clay cazuela.

Chef Lupita
Costa Chica's wet salt-beef stew, built from chile costeño, guajillo, tomato, manteca, yuca, plantain, and masa dumplings, the ranching pot of Cuajinicuilapa and Pinotepa.

Chef Lupita
Michoacán's P'urhépecha atápakua is a masa-thickened sauce and stew at once, built with pork, chile guajillo, and hierbabuena added only at the end.