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Caballa en Escabeche del Cantábrico

Caballa en Escabeche del Cantábrico

Created by Chef Isabel

Caballa en escabeche from the Cantabrian coast is lightly fried mackerel rested under carrot, garlic, bay and pimentón in a sharp oil-and-vinegar pickle, made today for tomorrow's table.

Sauces & Condiments
Spanish
Make Ahead
Budget Friendly
Picnic
20 min
Active Time
30 min cook•24 hr 50 min total
Yield4 servings

Caballa en escabeche del Cantábrico is the northern coast's way with a rich, plentiful fish: mackerel, lightly floured and fried, then covered with a cooked pickle of olive oil, wine vinegar, carrot, onion, garlic, bay, and pimentón. The mackerel's fat carries that clean acidity. This is what separates it from simply fried fish and from a raw cure. The fish is cooked first, and the escabeche is cooked too.

The method that decides it is restraint. Fry the mackerel only until it is just cooked, pour the escabeche over it while warm rather than furiously boiling, then give it a full day in the cold. The vinegar keeps firming the flesh as the aromatics move inward. If the fish leaves the pan dry, tomorrow won't rescue it.

Atlantic mackerel is the first choice, but Pacific chub mackerel works with a slightly softer flake. Sardines are the Spanish kitchen's smaller answer; use them whole and cleaned, and fry them for only 45 to 60 seconds on each side. Good frozen-at-sea mackerel, thawed overnight in the refrigerator and dried well, is better than tired fish sold as fresh. No hace falta haber pisado España.

Make this a day before you need it. By the next afternoon the sharp edges have settled, the oil is stained red with pimentón, and the carrot and garlic taste of the sea without covering it. The Margin beside this recipe says only mejor mañana, better tomorrow. Follow the weights and it comes out.

Ingredients

skin-on mackerel fillets

Quantity

800g

pin bones removed and cut crosswise into 8 pieces

fine sea salt

Quantity

10g

6g for the fish and 4g for the escabeche

plain flour

Quantity

50g

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