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Created by Chef Isabel
Caballa en adobo is Cádiz in a frying pan: oily mackerel sharpened with vinegar, garlic, pimentón, oregano, and cumin, then fried fast so the crust crisps and the fish stays juicy.
Caballa en adobo is gaditana, from Cádiz and especially the frying kitchens of San Fernando, where oily fish meets vinegar, garlic, pimentón, oregano, and cumin before it ever sees the oil. This is not a delicate white-fish fry. Mackerel has backbone, and the adobo is there to tame it without hiding it.
The method that decides the dish is balance: marinate long enough for the vinegar and spices to season the fish, but not so long that the flesh turns woolly. Two hours is plenty for pieces of caballa. Then drain it well and pat it dry before flouring. Wet fish makes a pasty coat and spits in the pan. Dry fish takes the flour cleanly and fries crisp.
If you can't find caballa, use jurel, horse mackerel, or firm sardines opened flat. They belong to the same honest, blue-fish family, though sardines need less time in the adobo. Far from Cádiz, fresh Atlantic mackerel is the easiest answer. No hace falta haber pisado España. Use good vinegar, real pimentón, and hot oil. Siempre sale, si lo sigues.
Quantity
800g
cleaned and cut into 4cm pieces
Quantity
120ml
Quantity
80ml
| Ingredient | Quantity |
|---|---|
| fresh mackerelcleaned and cut into 4cm pieces | 800g |
| vinagre de Jerez (sherry vinegar) | 120ml |
| cold water | 80ml |
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