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Created by Chef Isabel
Acedías fritas belong to Cádiz: tiny wedge sole, salted, dusted in frying flour, and dropped into very hot olive oil so the rims crisp while the fish stays tender.
Acedías fritas are Cádiz, Andalusia at the Atlantic edge: tiny wedge sole, thin as a hand, salted, dusted with frying flour, and fried whole in olive oil. This is pescaíto frito, fried little fish, but the acedía has its own character. The fins crisp like lace, the tail goes brittle, and the white flesh stays sweet just under the bone. No batter, no sauce, no dressing to hide behind.
The method that decides it is the flour and the heat. Dry the fish properly, salt it, coat it in harina de freír, the coarse flour used for fried fish, and shake until only a veil clings. Then very hot oil, 185 C if you have a thermometer, and small batches. Too much flour or cool oil makes a greasy coat. Light flour and hard heat make the fish crisp before the flesh has time to dry.
If you are far from Cádiz, look for the smallest whole flatfish you can buy: baby Dover sole, lemon sole, sand dab, or little flounder, cleaned and no thicker than your finger at the center. Bigger fish can be good, but it will not eat the same; fry fillets if you must and accept a softer bite. No hace falta haber pisado España. You need fresh fish, dry hands, hot oil, and the nerve to leave it alone in the pan. Siempre sale, si lo sigues.
In the Margin beside this one I wrote only: flour at the last minute. Flour too early and the salt pulls moisture out, the coat turns pasty, and Cádiz slips away from you for no good reason.
Quantity
800g, about 8 to 12 fish
cleaned for frying
Quantity
8g, plus a little more to finish
Quantity
140g
or 105g plain flour mixed with 35g fine semolina
| Ingredient | Quantity |
|---|---|
| small acedías (baby wedge sole)cleaned for frying | 800g, about 8 to 12 fish |
| fine sea salt | 8g, plus a little more to finish |
| harina de freír para pescadoor 105g plain flour mixed with 35g fine semolina | 140g |
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