Culinary Explorer

A cooking platform built around craft, culture, and the stories behind what we eat.

Discover Culinary Explorer
Soufflé de Laitues

Soufflé de Laitues

Created by Chef Juliette

Based on No. 2165, Soufflé de Laitues, from Le Guide Culinaire (1907) by Auguste Escoffier

Soufflé de Laitues makes lettuce carry a grand soufflé: tender green leaves, a feather-light fold, and anchovy lattices that season every slice beneath a high, bronzed crown.

Side Dishes
French
Dinner Party
Special Occasion
45 min
Active Time
35 min cook1 hr 20 min total
Yield4 side-dish servings

Soufflé de Laitues (lettuce soufflé) teaches the hardest and most useful truth about any vegetable soufflé: the vegetable must be dry before the whites ever meet it. Lettuce holds more water than it admits. Drive that water off, then fold lightly, and the Soufflé de Laitues rises around fine anchovy lattices with a tender green centre and a bronzed dome.

The source entry sends the cook directly to Soufflé aux Épinards (No. 2139), because a professional kitchen assumed that composition already stood ready, along with enough hands to blanch, squeeze, fold, and layer it at once. There is no work here for a saucier, no stockpot to keep on the fire, and no honest use for a salamander. The home equivalent is one home-scale batch of the linked composition, lettuce replacing spinach, a straight-sided 1.5-quart dish, and a thoroughly preheated oven. Brigade quantities and spare hands are scaffolding, so those go. The reference ratio, light fold, and anchovy lattices are the dish, so they stay. One cook, one stove, one evening.

Squeeze the blanched lettuce until the towel stays nearly dry, then dry it once more in the pan if it weeps. Air lost during the final fold doesn't come back, so stop while a few faint traces of white remain. Dry the lettuce first, then protect the fold. That is the whole ascent.

Soufflé de laitues has no honest claim to a provincial farmhouse; its home is the Parisian classical kitchen, where lettuce was cooked as a proper vegetable and soufflé formulas moved between garnishes with disciplined ease. The entry passes directly through Soufflé aux Épinards (No. 2139), changing the green while retaining the layered anchovy lattice, proof that the canon works through families of technique rather than isolated recipes. The soaked anchovies are structural seasoning, not a Provençal flourish or decorative afterthought: every spoonful is meant to catch lettuce, airy composition, and salt together.

The technique, the tradition, and the story behind every dish.

Discover Culinary Explorer

Ingredients

romaine heart and butter lettuce leaves

Quantity

3 packed quarts (2.8 L / 600 g)

washed, with tough ribs removed

Soufflé aux Épinards composition

Quantity

1 home-scale batch Soufflé aux Épinards (No. 2139)

prepare through the unbaked stage, replacing spinach with the prepared lettuce

salt-packed anchovy fillets

Quantity

18 fillets (about 55 g after cleaning)

rinsed, soaked, and dried

unsalted butter

Quantity

1 tablespoon (15 ml / 14 g)

softened

egg white (optional)

Quantity

1 large white (30 ml / 30 g)

reserve only for rescuing overbeaten whites

Equipment Needed

  • 1.5-quart (1.4 L) straight-sided soufflé dish
  • Large stockpot and colander
  • Clean kitchen towel for squeezing the lettuce
  • Wide skillet for drying the lettuce
  • Large mixing bowl and flexible spatula

Instructions

  1. 1

    Heat oven and dish

    Set a rack in the lower-middle of the oven and preheat to 375°F (190°C), or 350°F (175°C) with convection. Butter the bottom and sides of a 1.5-quart (1.4 L) straight-sided soufflé dish, drawing the butter upward along the walls. Those strokes give the expanding composition a clean path to climb. Keep the prepared dish cool while you work.

  2. 2

    Dry the lettuce

    Drop the lettuce into a large pot of boiling water and blanch for 2 to 3 minutes, just until the leaves collapse and turn a deeper green. Drain at once, rinse briefly under cold water, and squeeze the leaves by handfuls. Wrap them in a clean towel and twist firmly until almost no water comes through, then chop them very finely. If the chopped lettuce leaves a wet film in the bowl, spread it in a wide dry pan over medium heat and stir until that film disappears. Ça se rattrape. Cool completely before it meets the eggs.

    Warm lettuce softens the soufflé base and begins cooking the eggs too early. Spread it on a plate after drying so it cools quickly.
  3. 3

    Soak the anchovies

    Brush away the packing salt, separate the fillets, and remove any visible bones. Rinse them, then soak in cold water for 10 minutes, changing the water once. Drain and press thoroughly dry between towels. They should remain pleasantly salty because they season the mild lettuce, but they must not carry loose water into the soufflé.

  4. 4

    Make linked composition

    Prepare one home-scale batch of the unbaked composition from Soufflé aux Épinards (No. 2139) exactly as linked, using the dry lettuce wherever that preparation calls for spinach. Keep its proportions and sequence intact. At the final fold, the whites should hold glossy medium peaks, then disappear into the base with broad turns of the spatula. Stop while a few faint white traces remain. If the whites become dry and clumpy before folding, whisk in the optional fresh egg white by hand until they regain a supple gloss, then continue.

  5. 5

    Layer the soufflé

    Spread one-third of the composition in the buttered dish without pressing out its air. Arrange six anchovy fillets over it as a loose lattice, three in one direction and three crossing them. Add another third of the composition and repeat with six more fillets. Spoon over the final third, shaping it into a gentle dome, then lay the remaining anchovies across the top in two crossed rows. Wipe the rim clean so the soufflé rises evenly.

  6. 6

    Bake without peeking

    Bake immediately for 28 to 35 minutes. Keep the oven closed for at least the first 24 minutes, while the egg-white structure is still fragile. The Soufflé de Laitues is ready when it stands well above the rim, the dome is deep butter-gold, and the centre gives a gentle wobble rather than a liquid slosh. If the top colours before the centre reaches that point, reduce the oven to 350°F (175°C) and continue for 4 to 6 minutes.

  7. 7

    Serve at once

    Carry the dish directly to the table and spoon down through the anchovy layers so every serving receives lettuce, airy interior, and a little salt. A soufflé begins settling as soon as it leaves the oven because that is its nature, not a failure. Never apologize at your own table. À table!

Chef Tips

  • Use romaine hearts for body and butter lettuce for tenderness. Iceberg carries too much water and too little flavour; no amount of ceremony can persuade it otherwise.
  • Salt-packed anchovies best match the source because cleaning and soaking tame their force without washing away their character. If only oil-packed fillets are available, rinse them briefly in cold water, dry them well, and do not leave them soaking.
  • Fill the soufflé dish no more than three-quarters full. If the linked batch leaves a little extra, bake it separately in a buttered ramekin rather than crowding the main dish.
  • No cheese and no breadcrumbs. The bronzed crown comes from butter, eggs, and enveloping oven heat, while the anchovies provide all the savoury depth the lettuce needs.
  • Serve beside plain roast chicken, veal, or a simply cooked white fish. A dry Muscadet or restrained white Burgundy has enough freshness for the eggs and enough composure for the anchovies.

Advance Preparation

  • The lettuce can be blanched, squeezed, chopped, and dried up to 1 day ahead. Chill it in a covered container, then bring it only to cool room temperature before making the composition.
  • The anchovies can be cleaned and soaked up to 4 hours ahead. Dry them carefully and refrigerate them between pieces of absorbent paper.
  • Any make-ahead work on Soufflé aux Épinards (No. 2139) follows that linked entry. Once the whites are folded, layer the composition and place it in the oven within 5 minutes.

Frequently Asked Questions

Nutrition Information

1 serving (about 230g)

Calories
315 calories
Total Fat
22 g
Saturated Fat
11 g
Trans Fat
0 g
Unsaturated Fat
10 g
Cholesterol
240 mg
Sodium
600 mg
Total Carbohydrates
14 g
Dietary Fiber
3 g
Sugars
3 g
Protein
15 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

Where cooking meets culture.

Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.

Discover Culinary Explorer

More from Vegetables and Farinaceous Products - Beans, Lettuces and Lentils

Browse the full collection